About me

Hi, I’m Lisa! I can't wait to help you save time and money in the kitchen + help you reach your wellness goals! 

After years of struggling with my health and wellness and yo-yo dieting. I decided to take control of my life and heal my body from the inside out using mindset + food! At the beginning of my journey, I found myself drowning in meal prep on the weekend, making 2 meals for picky kids, or delaying my results by hitting the drive-through. That's when I knew I had to make meal prep easier for myself I became a meal planning and prepping expert along the way. Developing and searching for healthy recipes the whole family would love. I realized so many women struggled with the same thing. I want you to have an easy button, so I created HER FOODIE LIFE!

My Methods

Simple Ingredients, Simple Meals, Simply Delicious + Simply Plated

My method for living your best foodie life while reaching your wellness goals is simple and easy to follow. It combines everything you need to save you time and money while reducing the stress around what to feed the family.

Reach your wellness goals with ease while saving time and money with Her Foodie Life

Let's do this

The intuitive eating daily journal for mindset & wellness + results

I am ready

Streamable home workouts + top-notch supplements + like-minded community for daily support

I want it all

Hungry for more

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